Chippi
Those chicken nuggets are just waiting to attack
- Joined
- Dec 22, 2015
- Messages
- 1,445
Jan, I'm so sorry this has happened. I don't deal with conflict very well and I probably would have burst into tears.
I have been working on making myself happier and less stressed in every aspect of my life, including Facebook. One of the steps in a declutter challenge was to declutter Facebook. Any pages popping up that don't interest me anymore, get unfollowed/unliked, people too.
I haven't really had any issues with political things (not in the USA, so it is a bit more tame down here), except for marriage equality, which all happened last year. Leading up to our vote, I did have to unfollow a friend who got over-the-top about the issues and quite rude and accusatory. I was on the same side, but I hated how she went about things. After it was all done I follow her again, and things have all settled down.
Another issue I had was a friend from high school who knew that I have always struggled with my weight. She signed up to be a consultant for some sort of weight loss program and took it just a few steps too far. She messaged me privately and asked if I want to be happy and the only way that would happen is if I lose the weight. She posted on her personal FB page about how fat people are just lazy, if they cared about themselves or their loved ones they would get up and do something, you can't be happy fat, etc. It was actually disgusting. And this was her "motivating" people... I immediately unfollowed her. I'm all for weight loss, and I wish it was that easy, but it definitely wasn't healthy for me to be scrolling through a barrage of insults every time I was on Facebook.
I would HIGHLY recommend going through your Facebook and unfollowing things that don't make you feel good. You don't need to go on a super purge, but every time you are on there and something pops up that doesn't make you feel happy, unfollow, unlike or unfriend.
I have been working on making myself happier and less stressed in every aspect of my life, including Facebook. One of the steps in a declutter challenge was to declutter Facebook. Any pages popping up that don't interest me anymore, get unfollowed/unliked, people too.
I haven't really had any issues with political things (not in the USA, so it is a bit more tame down here), except for marriage equality, which all happened last year. Leading up to our vote, I did have to unfollow a friend who got over-the-top about the issues and quite rude and accusatory. I was on the same side, but I hated how she went about things. After it was all done I follow her again, and things have all settled down.
Another issue I had was a friend from high school who knew that I have always struggled with my weight. She signed up to be a consultant for some sort of weight loss program and took it just a few steps too far. She messaged me privately and asked if I want to be happy and the only way that would happen is if I lose the weight. She posted on her personal FB page about how fat people are just lazy, if they cared about themselves or their loved ones they would get up and do something, you can't be happy fat, etc. It was actually disgusting. And this was her "motivating" people... I immediately unfollowed her. I'm all for weight loss, and I wish it was that easy, but it definitely wasn't healthy for me to be scrolling through a barrage of insults every time I was on Facebook.
I would HIGHLY recommend going through your Facebook and unfollowing things that don't make you feel good. You don't need to go on a super purge, but every time you are on there and something pops up that doesn't make you feel happy, unfollow, unlike or unfriend.

I have a few very remote friends who post a LOT of political stuff and it annoys me. They share many of same political views I have but just seeing all these outraged political posts every day raises my anxiety level. If I don't "miss" those friends after the 30 days are up, I'm going to unfriend them permanently. You could try that with your friend to see if a cooling off period helps.