Congratulations that is some hard work! I'm super impressed and would love to hear what if any tips you found helpful for you with WW. I never make it past about 20lbs. Love the vertical measure here!
@norton94 Thank you! For me, tracking everything I eat is a must. I also make sure to move a lot. I have a desk job so I make sure that I'm up every hour making a lap around my building and I work out 4-5 times a week. I love the fact that I can still eat the things I love, just in moderation. I have never felt cheated out of anything.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
