When you brush your teeth...

LOL TV-brushers get me EVERY TIME!!!

I'll put on my hygienist cap here- Like @fruitysuet said- not rinsing is better as far as fluoride absorption goes. And while Fluoride is absolutely a toxin (so is water at certain levels)- in safe doses- fluoride is the best anti-cavity, anti-sensitivity treatment on the market. (off that soap box!) ;)

HOWEVER- I HAVE to rinse- both my mouth & brush- it grosses me out to leave all that in there just swimming around. I will rinse, spit then put a dab of tp on my finger & rub it around my gumline- then just spit that out. Best of both worlds! :D
 
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