New Year, New Life into Fit Pad!

Discussion in 'Fit Pad' started by AnneofAlamo, Dec 31, 2015.

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  1. Jan 1, 2016 #41
    HavaDrPepper

    HavaDrPepper Space. The final frontier

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    Dec 27, 2015
    Ok, you guys have motivated me to get moving....

    Off to the living room and my Walk Away The Pounds DVDs. The 1 Gentle Mile walk coming up (it's been awhile since I've used them... need to start slow!)
     
    HavaDrPepper, Jan 1, 2016
    HavaDrPepper, Jan 1, 2016
    #41
    bestcee likes this.
  2. Jan 1, 2016 #42
    AnneofAlamo

    AnneofAlamo Slippers IN sunshine? Even better!

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    yeah on you and I love that name the Gentle mile! I like starting slow...cause it will keep you in the game.
     
    AnneofAlamo, Jan 1, 2016
    AnneofAlamo, Jan 1, 2016
    #42
  3. Jan 1, 2016 #43
    enjoyyourpix

    enjoyyourpix My mama don't like you

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    :backing
     
    enjoyyourpix, Jan 1, 2016
    enjoyyourpix, Jan 1, 2016
    #43
    bestcee likes this.
  4. Jan 1, 2016 #44
    HavaDrPepper

    HavaDrPepper Space. The final frontier

    Messages:
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    Joined:
    Dec 27, 2015
    That is the actual name of the walk on the DVD. It is an 18 minute mile pace. I'm done and I found out it is time to visit the chiropractor... my right hip must be out of place.
     
    HavaDrPepper, Jan 1, 2016
    HavaDrPepper, Jan 1, 2016
    #44
  5. Jan 2, 2016 #45
    sberkan

    sberkan Says "yes" to new adventures...

    Messages:
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    Dec 23, 2014
    I like the sound of this...walk, then scrap! I think I might have to pull out the treadmill, if I can find it :)
     
    sberkan, Jan 2, 2016
    sberkan, Jan 2, 2016
    #45
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