Wheat Free

I really love how you use the twine here! Too bad the "bread" didn't turn out better. IME you can get a decent pound cake or dense brick-like dark "rye" but not anything fluffy!

trying to balance and eat right is so hard. i try lots of different things too and buy lots of books about nutrician ... the results are usually similar to your journaling. love the photo though, with the book and the bread to document this! 

well, as usual, this page is a master class. I also have a problem with my sweet tooth and is dangerous if you take into account thy think I maybe diabetic... I'm not sure about going totally wheat free or flours free.... but I know I did succeed on re educating myself on how to eat, in a way that would allow me to eat almost everything... but I have terrible relapses...when I'm down, nothing matters and chocoalte, ice creams and croissants make me so happy.... LOL the page is superb, your composition brilliant , love the photo, the shadows are sooooo great!!!!!!!! I have this kit, I dont think I ever scrapped it, thanks for the reminder too, your title is amazingly done...oh I could stay hours compliemnting your pages!!!!