Me and myself

Month Of Challenges 2023 - day 31 : coming home to yourself

credits :
Rachel Jefferies : Hear my Voice 07 | Connecting . kit, mixed media papers, mixed media elements (collab avec Lynn Grieveson) ; Messy Marks . Date Stamps 2022 ; Messy Marks . Date Stamps 2023
Hear my Voice 07 | Connecting . kit https://the-lilypad.com/store/Hear-My-Voice-07-Connectiong-Digital-Scrapbooking-Kit.html
Hear my Voice 07 | Connecting . mixed media papers https://the-lilypad.com/store/Hear-...ed-Media-Digital-Scrapbooking-Paper-Pack.html
Hear my Voice 07 | Connecting . mixed media elements https://the-lilypad.com/store/Hear-...ixed-Media-Digital-Scrapbooking-Elements.html
Messy Marks . Date Stamps 2022 https://the-lilypad.com/store/Messy-Marks-Date-Stamps-2022-PLUS-BONUS.html
Messy Marks . Date Stamps 2023 https://the-lilypad.com/store/Messy-Marks-Date-Stamps-2023-PLUS-BONUS.html

my list : digital scrap, photography, my computer, walking, simple moments of the life

translation of the journaling (made with DeepL)
Until now, in order to be in a kind of balance with myself, I needed to spend time with my children, with my husband but also to express my creativity through my art. I realise that in fact one essential thing is missing: time with myself. I am slowly starting to find it by going to the gym once or twice a week. But I still have a long way to go to feel good in my body, my heart and my head. To be well in my head, I need to continue to see Nurse Nadège so that she can help me to welcome my emotions correctly.