Challenge: Back In The Saddle

great mixed media base for your journaling

Good for you! Glad you found a workout you can do and you look forward to!

I'm glad you found something that you can do! And yes, I do the same with ladies at my Zumba class, and it makes it just that much more fun!

How awesome to find something you love to do with the added bonus of finding your people in the process

Getting back into shape after menopause is a monumental task! I’m right there with you. I decided last April to finally bite the bullet and take action after YEARS of no exercise. Like you, I was very active in my youth, but life took over. And yes, at our age if we want to have any kind of enjoyable future, exercising is no longer optional. Good for you for sticking with it.

@Lynne-Marie same to you. and absolutely agree it is not optional any longer! no excuses either with only my husband in the house after August 20. He is also dedicated to the same goal - but he does it by going into the hot Texas summer and walking outside for 5 miles a day. lol. I cannot do that!