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Looking for a fun way to exercise? Join me dancing?

LynnG

LynnG

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Nov 15, 2015
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Hi! My friend Virginia runs the most amazing fun dance fitness classes here in New Zealand ... lots of really fun music.

I was so sad when they had to shut because of the virus and I have been really missing it - but she has just told me she is going to switch to online classes!! (You can sign up to get the link and join in from anywhere in the world. The first class is free)

Posting here in case anywhere is bored/stiff and sore/needing some fun or all of the above (I know I am and I will be signing up for every class).:banana

I can't tell you how much fun it is so I just wanted to share as a PSA :-)

https://www.neverstopdancing.co.nz/online
 
My weekly exercise class had to close down also so I might have a closer look at this.
 
I have gone back to doing exercises from the SilverSneakers I am going to look for the chair yoga which I liked a lot when I took classes at our local Senior Center. DH has been doing Tai Chi himself after we went to some classes together. It's all good!

As much as I like dancing, our house is so old that if I do it with the phone etc linked to the TV, the whole house shakes.!
 
My daughter is taking Folk Dancing PE at college. It is now an online class and she needs a partner. So here I am dancing in the kitchen with her twice a week. I am not that coordinated so we laugh a lot and have fun for the hour. We also turned off our camera so the rest of the class can't see our mistakes.
 
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