I went to the gym yesterday..

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la

A closet sap
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for the first time in over a year now.. I nearly died (not really LOL) but i did realize how lazy i've let myself get :giggle I only lasted 30 minutes total, but it's a start. I went with someone else.. they were in the pool and i was in the gym area-- so when they were done I had to be done. I may drag one of my friends to go do the regular ole gym-y stuff with so i at least have someone to talk to.
I'm excited though. I'm done being a lump.
 
Good for you La! Anything is better than nothing (at least that's what I tell myself :giggle).
 
And remember Don't.Overdo.It. !!! You don't want to sideline yourself with a stupid tiny muscle-pull!
 
Good for you La! I find that the more I go to the gym the easier it is to go. Once you get in a rhythm you just want to keep going. It gets better. Do they offer classes at your gym. I find it easier to get there if I feel I have to be there at a certain time for a class. Good luck and be gentle with yourself!
 
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Yay!! I REALLY need to go too. I've been seriously considering trying yoga again. As soon as Rick goes back to work, I'm going to sign up for classes.
 
YAY!!! That's awesome La! I need to get back running, this week was killer with the start of school and working on the kitchen... I was hoping to be done training for a 5k before we leave for TN, but I'm not sure that's going to happen anymore, sigh...
 
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