I just surpassed my 1 year goal in 6 months!

[Dalis]

Today, I am so proud of myself! I wanted to share it with you all! On May I made a goal that in 1 year I would dead-lift 200LBS. Today, 6 months after I started exercising again, I dead-lifted 225LBS! HERE IS THE PROOF!

 

[SmallMoments]

You rock!!!! Congrats!

 

[amandac]

Woohoo you go girl!! Congratulations!!!!

 

[jenevang]

Awesome. And impressive.

 

[Dalis]

My hubby just told me that if you look at the bar you can see the bar bend due to the weight!

 

[yellowpeep]

Amazing, Dalis! Congratulations!

 

[Li Li Wee]

YOU TOTALLY ROCK!!!

 

[Dalis]

Thank you ladies!

 

[Lynne-Marie]

Oh WOW Dalis!!!! I'm inspired! I really need to get back to the gym too.

 

[ninigoesdigi]

I saw it on FB!!! You rock girl!! CONGRATULATIONS!!! I need to go back to Curves ASAP!!!

 

[Angie4b1g]

Beast! My 1-rep max (back in the day) was 205#. I can't imagine anything heavier than that was. LOL

 

[Nemla]

well done you !

 

[jenn mccabe]

whoa! that's amazing ... congrats on getting there so fast.

 

[RebeccaH]

you are incredible!! so proud of you, and so inspired!!

 

[Karen]

You rock Dalis!

 

[sushimommy]

Way to go, Dalis! That is awesome!

 

[Brandi]

That's pretty amazing! Congrats Dalis!!

 

[MandaKay]

Way to go Chica - that is AWESOME!!!

 

[Lindzee]

I am very impressed. You are a rockstar!

 

[jk703]

Awesome accomplishment Dalis! WTG!