Day 9 - Advice to your future self
Vertaling tekst volgens Google Translate;
Message to myself .........
Seven years ago I participated in a try-out of a waste program "The secret of slim people".
I lost 23 kilos in 6 months. I remember how proud I was of myself and how I felt in my "new body". I also remember that I said to myself; I never want to exceed 90 kilos. Now, 7 years later, it is time again. The kilos slowly came back. Actually, I struggle with those kilos for more than three years. I decided to start the battle again on 2 January 2018. I’m going to loose 15 kilos befor summer, that's the goal!
I know I can do it, I know that I can control my diet and if it does not work for a day how I can continue the next day. It is a matter of making choices and believing in yourself. On to a “Skinny Mind” and a healthy and leaner ME....
Credits; Dawn Inkskip - Curves, Sahlin Studio - Motivation WA, PRD - element New beginnings