PRD - March21 - Love Coffee

Gorgeous layout! are you going keto? I've been trying keto for some years and trying to add zero sugar recipes to my stash. I really like everything about this page. I too am a coffee lover, and this kit is one of my very faves. Beautifully scrapped!

@G.J. Thank you! I am semi-keto because I am pre-diabetic. So my carb allowance is 137g a day and zero sugar. I get all my recipes from The Diet Doctor - so good and I use Swerve as my sugar replacement xx

@Claire Grantham dear, so sorry to hear you're pre-diabetic, but I'm so glad you're going keto or semi-keto, you won't regret! I went keto 2 years ago, my sugar levels are low at nowadays, so I've started to incorporate oat to my diet, as breakfast, with blueberries and almond milk. I stopped to drink milk because turns to be sugar in the blood. Take care my dear! lots of love

@G.J. thank you. Family genetics I am afraid. I knew it would arrive soon and I am nearly 50, so not too bad! I haven't drunk milk since I was 5 after I saw a show about milking cows (according to my parents) LOL. The semi-keto is great, I still get a teeny bit of carb and sugar replacements mean I can continue to bake, but now I use almond flour.

I'm always a fan of dark colored backgrounds. And good for you on the sugar free treats. I have been grain free since 2013??? I do like to use coconut and almond flour. This weekend DH and I made a chocolate cake roll that is one of my go-to recipes.

Thanks @mirjam @mcurtt I have just become addicted to dark backgrounds. I am doing really well, just substituting with almond flour and a good sugar replacement, even Hubby is happy.