Big hugs my friend.. I love how you journaled this journey... I know what you are feeling.. it is a weird time for us. Yup re the wondering what is going on. Glad you found ways to learn about it, yourself and a way to help with the walks. I love the way you scrapped this with the wonderful cluster and pops of yellow!
If it can be of any comfort, it gets better! Though I still have occasional hot flashes, I can tell you that I don't miss my monthly visitor one single bit! My best recommendation is to learn to put your health first, something us moms have a hard time with. Take walks (as you are already doing), hydrate, lift weights, and make it all a priority. This will put the odds in your favor to be around for your grand-children!
You are beautiful and so is your page! It's good you can find ways to cope. I can certainly relate to dealing with the strangeness of perimenopause. The crabby/irritable moods when I have always been the type to let things "roll off the back" has been the most challenging for me. For my personality type it drives me crazy that there is no known expiration date for it to end.
Aww thank you @curio I agree....as a "live and let live" type it's hard sometimes to be in these moods where I'm irritiable and don't truly understand why!!!!
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