I am a huge fan of the Stampington Bella Grace magazine, (sorry to be a walking advertisement here). In Issue 15, there is a journal prompt: Making room for one more. The intent is to have “one less” of something, to have “one more” of something else. I choose to use this prompt to think about bad habits that have snuck into my life.
My number 1:
Oh no, I won’t give up a glass of wine. But 2. Or 3. Yes, that can be very dangerous. I will give up one glass of wine, for one glass of water. I can do that.
sounds like a good trade off - the 1 for 1 way of doing things and i love how you represented it here- this is perfect art journalling (IMHO) and thanks for sharing the meaning & backstory behind it
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