Mindfulness - Sounds

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  trekmom

• Oct 7, 2025

What a lovely sensory feeling page. What it means to truly listen to the quiet and hear all the little things. Bravo! (my music is cranking by the way)

 

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  ajm

• Oct 7, 2025

Such a fun and fresh page design, love your lists!

 

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  Smwhite

• Oct 7, 2025

Your quiet noticing is so refreshing! We need the space that these sounds provide, it our noisy world. A gentle page like this is a good reminder of what we often miss in our days! Well done!

 

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  Lynnette

• Oct 7, 2025

This is a great idea for a layout! Just slowing down and noticing is so powerful, I think documenting it is a step further even. Love that you added the two different lists together, and the stamped titles are perfect.

 

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  scrapchyck

• Oct 7, 2025

I love this idea for mindful journaling!

 

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  scribler

• Oct 8, 2025

I love the look of that notebook against that background. And great choices for elements. Beautiful page!