What a wonderful page and so well journalled. Our family knows where you are as one of daughters is Celiac and the rest of us Gluten Intolerant. We have now been gluten free for over 10 years and within a few months you will find it is easy. We do not really even think about it now as it is so second nature. Don't get pulled in by the gluten free junk food which often contains elements that are inflammatory. Unfortunately Celiac also usually means dairy free so we have also been dairy free for this long too. I always cook from scratch. The secret is to identify any other intolerances and take these from the diet even if it is only for a period of time. Please message me if you would like some support.
@Amson Thank you!!! I will probably be messaging you! I've never been big on dairy so that part is easy even tho I haven't been told by my DR or GI to go dairy free...will holler at you soon!
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