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purlz76

From A Distance

  • Media owner purlz76
  • Date added
Description
This is done for TLP Sept 2013 Scraplift Challenge.
I'm lifting this page.

Journaling is about how I changed my diet to lose weight = sore itchy throat = gulping water.
Credits: TLP Sept 2013 BYOC
OLB's Equinox pp & ep
LBW's Moving Time pp, ep & alpha
Valorie Wibbens' A Bit Worn alpha
Kim Jensen's Stapled Sequins
Heather-PRD's The Dear Wallace font
Heather Joyce's The Heather A font
lorryfach
Oh, that doesn't sound good at all! great job on the lift, you really made it your own!
 
MrsPeel
great lift, great page......now, the diet has to be balanced, chips are most definitely a NO NO....and rice and noodles you can have if you dont over do it, I have my books from when I had to learn to change the diet for the diabetes, I will write to you with time to explain what you can do...I lost a kilo per week, 6 weeks 6 kilos...and I was not depriving myself of anything.....
anyway, great page once again!!!!!!
Hugggzzz
 

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Scraplift Challenge
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purlz76
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