Do you have one?? I don't really know about the history of "one little word" but I think it was a project started by Ali Edwards. I've not taken any of her classes or read up on the story, but I've gathered the gist of it is to have a single word to focus on for the year, or maybe to help formulate plans or goals for the year. In any case... I've decided I'll be starting my year off with the word "intention". I spend far too much time "browsing".... stores, internet, facebook, etc. I buy things aimlessly because they are pretty, with no real need of them. I lose hours to reading facebook group posts and scrolling through. Then, I complain I don't have time for things I want to do, or procrastinate on things I need to do, or spend money I could have saved for something bigger and better. So.... my word is "intention". I want to go on facebook with the intention to read a specific thing, or participate in a specific group, and focus on that one task... not to say I can't spend time there, but not the mindless scrolling I do. Time limits. Focusing on the task I want to accomplish. I want to walk in to a store with the intention of buying one or two specific things I need, and not just buy things because they're pretty or on sale. Not to say I can't, on occasion, but being better about it. This is going along with my personal goals for the year of better finances, scrapbooking goals (because I should have more time to do them!), and overall better balance. Focusing in the things I really want, and doing things with intention. So... has any word jumped out at you for the year? Any words of encouragement for my own word? I know changing habits is hard work!