Cheryl has kindly shared her spreadsheet and I am a user of it as well. I modified it to fit how I scrap as well. I also have other spreadsheets that I use to track supplies used on layouts and to plan my albums. What can I say, I love spreadsheets!
If you want screenshots and/or to download the spreadsheet, here are the links: Photos You've Scrapped Cheryl's Excel Spreadsheet for Photos/Layouts