I have discovered, that I have bear DNA! Apparently, when the weather in my 9 months out of the year land is 70, 80, 90, 100 and 110 degrees, then drops into the 50s, my body screams eat and I do! LIke I am going to hibernate for the next few months and need the extra pounds! I am sitting today at 202! What? I am just mad at me!I have maintained 199 for a while, and just got lazy. My goal was to be at 185 by now. I am no longer playing around. That ends NOW! and RDJ above has nothing to do with this post, I just love him! Go Ironman! On a weird note, I have been exercising, and went down a full pant size...but gained? WEIRD factoids! So, today is the FIRST of March....lets kick it this month!
I turn 42 tomorrow Anne. The last 2 years were supposed to be "my years" to get the extra weight off. With hubby's health issues, deaths, moving, etc....I ended up gaining. After my birthday cupcakes this weekend....I am vowing to let the junk go, if only for a while, and get back in the Y and start walking again. Good Luck. You've come this far, I know you can do it. I wish I had that same faith in myself.
Well, the last few weeks have been weird for me as I was losing weight and felt like I wasn't really trying. I almost thought I had developed a health problem that was causing it. But the last few days have been rainy and my steps have been lower and the eating out higher --- and 2 pounds came back. So yeah, I did earn that lost! So onward to losing the extra 2. If you use where I started this week, I have lost 8 pounds since Jan 1. Either way, as of this morning, I am 2 pounds lower than what I have been in the last 2 years. I am only eating if I am hungry, avoiding breads and sweets, exercising, and drinking water -- and sleep.
I know!! It was GS cookie season here and then Valentines Day -- but now I am hoping I can avoid them until Easter. The Easter candy is in the stores but I am not buying any until right before.
and I KNOW< KNOW you can too!! let's do this together this is so true! if I get at least 8 hours, I drop weight easier...so weird! I just discovered fatbombs and Lilly choc chips (pricey, but go far) cream cheese peanut butter and a couple spoons of swerve/pyure (low carb sugar) and some heavy cream (I like to whip it up to thicken) mix well and I put in silicone ice cube trays (put 8 choc chips in each slot, melt 30 secs and then put pnut butter yumminess in) freeze 3 cups are a life savers (especially on the cycle of womanhood)
I would like to join you all who are determined to lose weight this year. I know I need to exercise more and eat less.
I've GOT to get back on my weight control program!! I've been "nervous eating" lately and I can't stand it!! I'm IN!!
I know I haven’t lost any weight this year, in fact i’ve probably gained but until I get this unknown fatigue sorted that’s most likely iron deficiency anaemia it’s not going to change. I then need to knuckle down and sort out my diet to help these blasted hormones (had a health scare this week which is all the more incentive to start balancing my hormones)
@AnneofAlamo I looked up recipes for the Fatbombs and they sound interesting. The ones I came across have Coconut oil so I plan on making some as I have a large bottle of Coconut oil sitting in the pantry for sometime waiting to be used on something so why not on Fatbombs!
I need to lose some weight too... I'm struggling to stay motivated this year but my plan is to lower carbs and increase movement.
I seriously need to lose some weight, so I am totally in. @AnneofAlamo How does the accountability thread work. Just stating that I want to lose some weight won't cut it for me, I need serious consequences if I don't,
No here but lots of !!! You are welcome to list your specific goals, things like how much water you will drink, number of steps, etc. A big one for me is not eating after 8pm (my downfall is mindless snacking in the evenings). Oh and lots of if you have a bad day, week, month... but really we just want to help.
well, I was in a weight loss group last year, we all put $10 in and after 3 months, most lost, won! I shared it with another lady. We both in 3 months lost 25 pounds! woot! That was great incentive! We can't really do that, but...................let me ponder this consequence thing. I have a wicked thought going on in my head, and need to let it simmer a bit...but I think it may be a good kick in the butt for all of us...stand by!
@BevG @LoveItScrapIt I might have been mislead by the "accountability" in the thread name, But let's see what @AnneofAlamo is cooking up...
I've been "evening eating" again, Bev. That's my downfall, too. I have not eaten anything since dinner tonight. Last night, (the 1st) I had a handful of unsalted potato chips, but nothing tonight. That's how I put weight on and I know it!