Body Pump Killed Me

Discussion in 'Chatty Pad' started by AnneofAlamo, Jul 30, 2013.

  1. AnneofAlamo

    AnneofAlamo Slippers IN sunshine? Even better!

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    oh my gosh! I started a Gym last week. I am stuck at this plateau of well, stuckness!
    My best friend is a teacher there, and I walk by the gym two times a day! On my way home last week, I went in to find out how to join.
    $4 fee for July! wooooooooooooooot
    so I joined and have been doing step aerobics and kinda body pump, today, I stepped it up a notch with my weights and participation.
    and I can barely type!
    This is what I did..
    [video]http://youtu.be/j_rNm1uNW-M[/video]
    I am supposed to tell my body to shut up, but it is so loud! lol:giggle
     
  2. Angie4b1g

    Angie4b1g A hundred jobs but Bob Villa ain't one

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    Looks pretty fun to me. LOL
     
  3. AnneofAlamo

    AnneofAlamo Slippers IN sunshine? Even better!

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    I have to admit to really loving it!! it goes so fast, and the burn is so gonna be worth it!
     
  4. KarenW

    KarenW Send in the Clowns

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    WTG Anne!! I have just decided to rejoin the gym world - I suspect walking will be tricky after my first visit back...
     
  5. Dana

    Dana Dana

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    ooh - at least it's the good kind of pain :) my DH and i really like body pump - especially him - that's his main form of working out (along with running).
     
  6. HeatherB

    HeatherB Ain't nothin wrong with a few dust bunnies!

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    Oh my goodness, WTG Anne!
     
  7. Lynnette

    Lynnette In my life, I've loved them all

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    That's awesome Anne! I LOVE body pump! I haven't been to a gym in years, but I was just thinking today how much I would love to go to that class again. I agree, that class would go by so quickly - much better than step for me!
     
  8. purlz76

    purlz76 Ags

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    OMG!!! That body pump is .... P.U.M.P. !!!!! That gonna work your muscles like you've never worked them before manz !!!!

    !!! WTG, ANNE !!!

    BTW, can this be done at home?
     
    Last edited: Jul 31, 2013
  9. Nemla

    Nemla Stretching my skill set

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    WOW good for you....:cheer....It looks great. I thought the new gym I go to was pretty tough ,but we "aint" got body pump...Keep it up :thumbsups
     
    Last edited: Jul 31, 2013
  10. Li Li Wee

    Li Li Wee I create my imagination

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    BODY PUMP!! WTG!!! I would have died!! lol!! I went for a class once ABS WORK!! after 5 hours, I could barely walk... I couldn't get out of bed.. I couldn't laugh, cough.. every part was aching!! you did well hun!!
     
  11. Karen

    Karen Wiggle it, just a little bit!

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    Whoa! That looks awesome Anne! Good for you!
     
  12. bcgal00

    bcgal00 Say, "birdseed!"

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    Yay for you! I do a similar class and love it. Next to zumba it is my fave workout. I had never worked out with a barbell before and was such a dweeb my first few times, trying to figure out how to position the bar but then it got easier. My arms are slowly getting sculpted...its so exciting LOL. Stick with it, it's worth it!
     
  13. julia

    julia julia

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    That is so awesome, WTG Anne!

    I love this quote: "sweat is fat crying" ;)
     
  14. Mye

    Mye New Member

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    Woot! You must be enjoying it :) I've never been in a gym in my life so needless to say, I'm jealous haha! I wish I can do something like that 7 months post-childbirth :)
     
  15. 4noisyboys

    4noisyboys Being a Grandma is the best!

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    LOL...me too! As a matter of fact, I'll be up at 4:30 tomorrow to go get some of that burning! I'm glad you're enjoying it Anne!
     
  16. Angie4b1g

    Angie4b1g A hundred jobs but Bob Villa ain't one

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  17. Angie4b1g

    Angie4b1g A hundred jobs but Bob Villa ain't one

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    You so could. There's a lady on my softball and soccer teams who just had one 3 months ago and is back playing, and just ran a 5k Pump & Run (bench press first, then run).
     
  18. AnneofAlamo

    AnneofAlamo Slippers IN sunshine? Even better!

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    okay I went from me on a stationary bike to a cycling class....oh my gosh, grueling, and I can seriously hardly lift my body...but pain means change, and my booty is in so much pain, I should be transformed!
     
  19. bcgal00

    bcgal00 Say, "birdseed!"

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