High, high, high | Pad patter 3.1

I have started a protein powder in the morning to up my protein and it really does help!!

I do like eggs and eat them boiled every day for breakfast. Why did I not think about making some egg salad, duh, I love it! I could even have it in a lettuce wrap instead of the bread. That's what I'm doing with the tuna salad I do really like beans, so I have been incorporating more of those! Thanks, Courtney!!

 

I am so bad at meal prep, but I am trying to do better! I did buy some almonds and Greek yogurt for snacks. I also bought a protein powder and it's really helping up that number every day. I need to get good at making smoothies!
Thanks, Rae!!

 

This is why I've been so bad all this time. I need to get better at prepping!!

 

This is what I need to do better...plan and prep. I just wing it tooo much! I'm working really hard on cutting out the "whites" and doing ok so far. I really do love me some rice and pasta, though hahaha, giving up sugar really isn't as difficult for me. I am trying to walk a lot more. A friend and I are walking every morning for 15 or 20 minutes before the bell rings, upstairs and down. We are having fun with it because the program work is using lets us create challenges and compete for steps. My habits are getting a little better every day Thank you, Maureen!!

 

My problem is more not wanting to drag the blender out all the time. I have such limited counter space it drives me nuts. Maybe I need to find something smaller.

 

Oooh thanks for the heads up on the wraps! I will definitely check those out. I have not tried overnight oats. I have had oatmeal a few days with some fruit in it.

 

It's just a good thing I like tuna haha. I just bought some cucumbers, so I'm going to try that . I need to work on making things ahead and having them ready like the chicken. That sound super good with the strawberries and parmesan! Thanks, Cheryl!!!

 

Ooooh thanks so much for this!! I'm going to try it really soon!!