just NO

It seemed to take until I was hit with long lasting fatigue from Sleep Apnea for me to be ok with saying ‘no’. I’ve always been one to say yes when asked for by others, to offer help but over the past two and a half years, I’ve learnt to say no more often and respect my needs while having a chronic illness. I’ve still said yes to things but they’ve been on my terms and while certain people have got upset or I’ve missed out on some things I’d love to have done, putting me first has been the best move I have made. I’m not saying it has been easy as I’m a helper by nature but it’s what has been needed. Now the new challenge once I’m no longer fatigued all the time is put in some personal boundaries around my time and energy and know that its ok to say no too.

Mentally Elsewhere Doodles by Little Butterfly Wings
Mentally Elsewhere Elements by Little Butterfly Wings
Mentally Elsewhere Patterned Papers by Little Butterfly Wings
Storyteller August 2021 - Daily Life by Just Jaimee (gesso)
Good Vibes Alpha by Pink Reptile Designs
Bordered Vellum Alphas by Kim Jensen
Traveling Typewriter